Cultivating Global Well
Being Through Personal and Professional Development
I believe in our boundless human
capacity to effect desired positive change in our personal
and professional lives. We develop this capacity as we gain
knowledge, skills and insights. The key to transfer our capacity
into effective, and meaningful action, is customized application and
practice. I believe in and practice coaching that translates
knowledge into situation-specific practice, and thus
motivates, enables immediate relevant application and has
sustainable impact.
Expertise
Awareness,
Behaviour and Communication Skill Development that enables
Positive Relationship Management.
Background
Catherine’s
private coaching practice, Cultivating Wellness From Within,
is based in the rural Grey Highlands of Ontario and reaches
clients across Canada and the United States.She coaches individuals and delivers interactive
workshops in person and over the telephone.
Catherine
provides a blend of her business experience, formal
education and life experience with competencies and
practical techniques.This
blend has enabled her clients to develop their
communication, personal, interpersonal and leadership
skills, with which they have created their own success -
naturally, successfully and sustainably.They learn how to cultivate their Well Being, from
within.
Her
style evokes clarity, openness, and gentle humour for her
clients, enablers for profound realizations, exponential
growth, and confident action.
16 years experience in small business, public
sector and corporate organizations 10 years coaching in business, leadership,
communication, health, recreation and lifestyle choice
and change Published author and researcher Educator and presenter on health, recreation,
values, lifestyle change and well being B.A. in Leisure Studies, University of
Victoria, 1992 M.A. in Human Agency –
our human capacity to shift from
perceived constraint to meaningful actions and
interactions,
University of Victoria, 1997 International Coach Certification, 2006 Lifetime
of valuing friendships and the outdoors Founding member ofInternational Association of Coaching,
International Training in Communication and The
Experienced Coach Program Lifetime
of valuing friendships and the outdoors
PartialClient List
Country Grocer, Municipality of
Langford, Langford Fire Fighters, Integrated Health,
Teachers, Health Practitioners, Entrepreneurs, Coaches,
Business and Corporate Leaders, Managers and Front Line
Staff.
16 years experience in small business, public
sector and corporate organizations
10 years coaching in business, leadership,
communication, health, recreation and lifestyle choice
and change
Published author and researcher
Educator and presenter on health, recreation,
values, lifestyle change and well being 
B.A. in Leisure Studies, University of
Victoria, 1992
M.A. in Human Agency –
International Coach Certification, 2006
Lifetime
of valuing friendships and the outdoors
Founding member of
Lifetime
of valuing friendships and the outdoors
